profile picture
Kayla NielsenKayla Nielsen
/How To Handstand
Profile image

W1/D6 Class 6: Journal Prompts

5.0|5 min|2 comments
Beginner level class. I will provide you journal prompts to further explore your meditation experience from yesterday.


Community

B
Brynne 7d ago
Love that this program is more than just movement and has building blocks to improve my mindset as well.
L
Lo 2mo ago
Thought provoking

More workouts from Kayla Nielsen

W1/D1 Class 1: Ujayi Pranayama
5.0
8