Kayla Nielsen
Kayla Nielsen
/
How To Handstand
W4/D1 Class 19: Kapalbhati Pranayama
4.9
|
9 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Beginner/Moderate level class. This class breaks down Kapalbhati Pranayama. Otherwise known as The Breath Of Fire.
Community
S
Steffany • 1y ago
🤩
J
Jula • 1y ago
I love this breath work just the intro was way too long for my taste.
Show More
More workouts from
Kayla Nielsen
W1/D1 Class 1: Ujayi Pranayama
4.9
19
W1/D2 Class 2: Strength Drill
5.0
47
W1/D3 Class 3: Flexibility Drill
5.0
26
W1/D4 Class 4: Handstand With The Wall
5.0
25
W1/D5 Class 5: Perspective Flip Meditation
4.9
14
W1/D6 Class 6: Journal Prompts
5.0
2
W2/D1 Class 7: Sama Vritti Pranayama
5.0
11
W2/D2 Class 8: Strength Drill
5.0
21
W2/D3 Class 9: Flexibility Drill
5.0
14
W2/D4 Class 10: Kick Into Handstand
5.0
17
POWERED BY
PLAYBOOK
Community