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Kayla NielsenKayla Nielsen
/How To Handstand
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W1/D4 Class 4: Handstand With The Wall

5.0|51 min|4 comments
Moderate/Intermediate level class. This is a full flow that targets upper body strength, core strength, and hamstring opening in order to start practicing handstand with a wall. Even if you already have a strong handstand, ... more


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J
Jennifer 7d ago
The shoulder stretch and twist felt incredible. Wow! this is now one of my favorite flows
T
Tania 12d ago
Nice and strong flow. I felt good with the L shape!
L
Lo 16d ago
Amazing! I feel so refreshed after this class and like my handstand is closer than ever! Thank you 😊
C
Chloé 16d ago
Very cool flow I feel so strong right now 🥰

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