profile picture
Kayla NielsenKayla Nielsen
/How To Handstand
Profile image

W3/D6 Class 18: Journal Prompts on Alchemy

5.0|5 min
Beginner level class. Enjoy these journal prompts that allow you to reflect on the week. Particularly focusing on reflections from the Alchemy Meditation.

More workouts from Kayla Nielsen

W1/D1 Class 1: Ujayi Pranayama