Intermediate level class.
This flexibility drill class will help the body prepare to handstand with the wall. This means we'll work on active flexibility and mobility in the hamstrings and wrists.
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Tanya • 14d ago
beautiful class ❤️🔥
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Tania • 14d ago
Even though this was a great flexibility flow, I also felt strong!
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Welpi • 16d ago
Hell of a workout, feels amazing, a little fast in the explanation, but you get the hang of it fast
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Fernanda • 18d ago
Amazing! I'm so excited with this program! Thank you, Kayla! ♥️
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