Kayla Nielsen
Kayla Nielsen
/
How To Handstand
W2/D1 Class 7: Sama Vritti Pranayama
5.0
|
10 min
|
11 comments
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Beginner level class. This class breaks down Sama Vritti Pranayama, otherwise known as Box Breathing.
Community
S
Steffany • 1y ago
Challenging but beautiful!
T
Trini • 1y ago
Very soothing
C
Caitlin • 2y ago
I struggle to sit still usually but this breath work class really helped me drop in. Exactly what I needed. Thank you🧡
E
Ela • 2y ago
Wonderful & relaxing. Being present ❤
K
Kat • 2y ago
This is a good one for sure! Thanks for sharing, Kayla (-:
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