Today's workout is a 30 minute light weight HIIT workout, followed by a recovery stretch!
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kim • 1y ago
💗 loved this one!
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ROCHELLE • 1y ago
Wow, this was amazing
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Melinda • 1y ago
That was a really good workout.
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Eboni • 1y ago
Didn’t know if I would complete Week 5, Day 4 today, but definitely needed this. That was my favorite follow along HIIT workout and just the background music was calming and much needed for me today. Thanks Toya & Juice.
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I'man • 1y ago
Looks easy, was intense especially the lunges and one legged exercises🔥💪🏾
![5 Minute Pre-Workout Warm Up [App Exclusive]](https://image.mux.com/mks5tVRlyLKCLNF01W8Jzcir46nHw1ui39rWsINwL7UY/thumbnail.jpg?smart_crop=true&time=30&height=500&width=400)
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