profile picture
Juice & Toya Juice & Toya
/NEW YEAR PROGRAM DB

W2/D5 Drop Set Strength DB

5.0|30 min|55 comments
Unlock this workout and 50,000 more
Today's workout is a repeat of the drop set workout. But, today, we will begin by performing 10 reps of each exercise. Then, you will go through each exercise again performing 9 reps, then 8... etc all the way down to 1 rep o... more

Community

K
Kyle • 9mo ago
Drop set workout is too crucial 💪🏾
K
Krystall • 1y ago
Took my time and got a great sweat and completed all 10 feel really good!💪🏾
C
Confitt2023 • 1y ago
🥵🥵🥵🥵
K
Kertina • 1y ago
10 reps challenging myself 💪
M
Michele • 1y ago
🔥🔥🔥🥵🥵🥵

More workouts from Juice & Toya

NEW YEAR PROGRAM WILL BE RELEASED JANUARY 1 🎉
4.9
21