Juice & Toya
Juice & Toya
/
NEW YEAR PROGRAM DB
W3/D3 Upper Body Strength DB
5.0
|
45 min
|
58 comments
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Superset 1 4x12 Arnold Shoulder Press 4x15 Bent Over Rows
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S
Sabrina • 8mo ago
Love upper body! I tried just going up and wait with each set feeling really strong and pumped
P
Peli • 8mo ago
Super hard!! What's the modification for a frog sit up?
J
Jashanpreet • 1y ago
❤️🔥
D
Donna • 1y ago
15 and 20lb weights nice pump feeling 💪🏿
C
Confitt2023 • 1y ago
💪🏾
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