For week 2- we encourage you to try and pick up the pace this round for the cardio workout. If you're feeling up to it- you can repeat the cardio workout. Finish with a cool down stretch
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Kyle β’ 9mo ago
Challenging but rewarding
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Courtni β’ 1y ago
π₯
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Krystall β’ 1y ago
Whew!
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Donna β’ 1y ago
Nice cardio and stretch
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Sierra β’ 1y ago
Felt great- had to do this extra bc I missed a day
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