W4/D5 EMOM DB
5.0|36 min|39 comments
Today's workout is a repeat of last weeks EMOM (every minute on the minute) Circuit- but we are adding an extra circuit!
This week, you will perform each EMOM circuit for 12 minutes. In this time, you will start a timer, and... more
![5 Minute Pre-Workout Warm Up [App Exclusive]](https://image.mux.com/mks5tVRlyLKCLNF01W8Jzcir46nHw1ui39rWsINwL7UY/thumbnail.jpg?smart_crop=true&time=30&height=500&width=400)
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