Juice & Toya
Juice & Toya
/
NEW YEAR PROGRAM DB
W4/D3 Upper Body Strength DB
4.9
|
45 min
|
54 comments
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Circuit 1 4x20 Alternating Bent Over Rows 4x12 Alternating Arnold Press
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S
Sabrina • 7mo ago
Great upper body Thursday!!
D
Dave • 1y ago
Enjoyed the newer exercises!
S
Sierra • 1y ago
Wow that was intense!
M
Meghan • 1y ago
Added my own cardio twist at the end of each set. Great workout!
O
Olga • 1y ago
Shoulders on fire 🔥
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