Tap in with us for an hour long full body strength training session! This workout is split into 4 different groups so that we can focus on targeting every muscle group. This session is not too advanced and we've included a fe...ย more
Community
T
Tracia โข 1d ago
Just awesome. Had a tough week. This workout made me feel grounded again. Thanks J & T
E
Estela โข 2d ago
Awesome workout ๐ฅ๐ช๐ผ
C
Colleen โข 6d ago
Good workout.
D
Deborah โข 6d ago
Wonderful, do more 1 hour full body โค๏ธโค๏ธโค๏ธ
Community