Tap in with us for 20 minutes of FULL BODY strength using a Bench or Step! All movements will be sued by the bench and will elevate a certain part of each exercises.The workout is beneficial for advanced/beginners with modifi...more
Community
L
Lisa • 3d ago
Great workout! Something a little different- I used the step stool from my laundry room.
K
Kweli • 6d ago
I wasn’t in the mood to workout but got through it. 😃
J
Joanne • 1mo ago
Would love step with db
E
Ellen • 2mo ago
Perfect for the hotel and rehab for my knee before hiking!
J
Jamie • 2mo ago
I love this workout I would love too see more using a bench😊
Community