Tap in with us for a Lower Body Dumbbell Tabata Workout! We broke up this workout into 5 groups of 3 strength/HIIT exercises that target the the quads, hamstrings, glutes, inner thighs and calfs. All you need for this workout...ย more
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Tiffani โข 12d ago
Whew ๐ฅ๐ฅ๐ฅ
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Kweli โข 13d ago
Nice leg day. ๐ฆต๐ฝ๐ฆ๐ซถ๐ฝ
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Erin โข 1mo ago
I love this type of workout. Super efficient!
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Joanne โข 2mo ago
Loved it
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Erin โข 2mo ago
Did that with some heavier weight than usual, woowee that was TOUGH!! Loved it!!
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