Tap in with us for a 20 minute HIIT workout with a medicine ball! This workout gives you the best of both worlds with strength and high intensity movements. We specifically used a slam ball, but you can use pretty much any me...more
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Kweli • 1mo ago
One of my favorite workouts. Need more, please. ❤️💦
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Aly • 1mo ago
🥰🔥🔥🔥🥰
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Becky • 2mo ago
I love this workout!
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Ellen • 2mo ago
This is a new medicine ball workout for me. I really enjoyed it except for those last 12 burpees 😉😫
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