Tap in with us for this 60 minute Full Body Strength Workout! This is an all-in-one workout that you can do daily to improve your overall strength and conditioning. All you need is a pair of dumbbells to complete this session...ย more
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Colleen โข 9d ago
Abs and legs were great. But it was hard on the arms!
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Estela โข 1mo ago
Still one of my favorites ๐ช๐ผ๐ฅ๐ฅand I like thatโs it an hour long!! Thank you!
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Danielle โข 3mo ago
Amazing workout! ๐ฅ๐ฅ๐ฅ
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Erin โข 3mo ago
Yup, I felt that! Allll the muscles! Thanks for the great workout!
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