Tap in for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity, strength, cardio, and plyometric movements. NOTE: This is a more advanced workout but we've...ย more
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Kweli โข 1mo ago
The finisher. ๐ฅ๐ฅ๐ฅ๐ฆ๐ฆ๐ฆ๐ซ
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Greg โข 2mo ago
I love this workout!! Thanks!!
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Gwen โข 2mo ago
Omg!!!! Love this! Did this on vacation, in the hotel room! Perfect! Now I can have more Margaritas without feeling guilty! ๐คฃ
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Alisha โข 2mo ago
Did thus again after circuit 2 training! Whewwww! Good one
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Alisha โข 2mo ago
That was brutally awesome! The burpee finisher was amazing!
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