Tap with us for a 20 minute full body dumbbell workout that WILL work your full body body! This workout is designed for light weights so you'll want to use a pair of dumbbells that are between 3-15lbs (1-8KG). Depending on th...ย more
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Kweli โข 19d ago
I used 10p and 15p
Dumbbells and Iโm sweating like I did a 60 min workout. The combos ๐ฎโ๐จ. โค๏ธ๐ฆ๐ช๐ฝ
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Malereko โข 2mo ago
๐๐
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Shalonta โข 4mo ago
Last workout of 2023!! #finishstrong
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Deborah โข 4mo ago
Great 20 minute workout. Love the short videos thatโs a challenge
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