Check in weekly with this 15 minute ab strength workout if you need a way to build up your core strength over time๐ฅ This workout gives you a mixture of dynamic/active and isometric exercises which is great for building abdom...ย more
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Tasha โข 7mo ago
Love this ab strength workout great finisher, abs on ๐ฅ
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April โข 1y ago
Great abs workout ๐ช ๐
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Lynnette โข 1y ago
Itโs a travel day so I wanted to make sure I got a short workout in before traveling.
This was short but ๐ฅ!
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