Tap in with us for a 45 minute full body dumbbell strength training workout if you're looking build strength/muscle, endurance, and burn a lot of calories! ๐ฅ All you need for this workout is a soft surface and a moderate pa...ย more
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Belinda โข 4h ago
Loved this one
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Tracee โข 6mo ago
Love this on days I only have limited time, this really does hit every muscle group. Thx J&T โค๏ธ
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