Tap in with us for a 30 minute full body strength workout using resistance bands! In this workout, we will target the upper body, lower body, and and core using a single resistance band. This is a great workout to help build ...more
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Sonja • 15d ago
Love the resistence band workouts. Would like to see more. Maybe even incorportating sliders.
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Debra • 2mo ago
First time using the bands. Enjoyed the change.
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Peggy • 9mo ago
Love band workouts. I have done them all and would like more please.
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