Juice & Toya Juice & Toya

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30 Minute Full Body Strength Workout [No Equipment]

4.9|30 min|14 comments

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Tap in with us for 30 minutes of FULL BODY strength that requires NO equipment. This full body flow is has a mixture of active movements and isometric holds to help you maximize strength and stability. This workout is benefic... more

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P

Pascale • 8mo ago

Perfect for me today 🤩 Great workout ❣️

B

betsy • 9mo ago

That’s a great workout

T

Tracee • 1y ago

This workout was very helpful as I ease back into workouts after an injury set back. So appreciate that there are so many workout options in the app to make some adjustments!

M

Marcia • 1y ago

Loved this one for a recovery day!

W

Wendy • 1y ago

Great workout. Love changing it up!

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