Tap in with us for another 30 Minute Full Body Dumbbell Strength Workout! The format of this workout is EMOM style which stands for "every minute on the minute". We will designate a certain amount of reps for each exercise an...more
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Vickie • 5mo ago
I love these kind of workouts. I would love to see more like this. It was a five star for sure.
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Jackie • 5mo ago
Loved this one!
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Suzanne • 5mo ago
Would love to see more EMOM workouts on the next app update.
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