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30 Minute Full Body Cardio-HIIT Workout [No Equipment]

5.0|30 min|49 comments

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Tap in with us for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. You don't need any equipment for this wor... more

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C

Cindy • 1mo ago

Loved this workout!

C

Clare • 2mo ago

Loved this

E

Erin • 2mo ago

Sped up my tempo on this one this time and whew that was awesome!!

C

Cindy • 2mo ago

So proud of myself I usually do no jumping and did 95% of this video doing the jumping moves!!

S

Sarah • 3mo ago

A little too much jumping for me, so when it was, I just modified! Great cardio though 😉

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