Tap in with us for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too ad...ย more
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Thomas โข 7mo ago
Awesome workout.
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Pascale โข 9mo ago
๐ฅโฃ๏ธ
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Aletha โข 2y ago
I generally hate cardio, but you guys make it less painful to go through. So thanks for that.
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