Juice & Toya
Juice & Toya
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FOLLOW ALONG WORKOUTS
25 Minute Bodyweight Strength Workout
4.9
|
25 min
|
3 comments
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Tap in with us for a 25 Minute workout focused on building strength with just your bodyweight. Each exercise will be done slow and controlled (time under tension) so that we are maximizing muscle engagement with every rep. If
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C
Cindy • 2mo ago
Nice optional day 5 workout!!
D
Debbie • 4mo ago
Good workout.. slow & controlled
N
Natalie • 2y ago
One of my favorites to do after a lapse
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