Juice & Toya Juice & Toya

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25 MINUTE DUMBBELL ARMS & ABS EMOM WORKOUT

5.0|34 min|23 comments

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Strength

Toning

Abs & Core

Upper Body

Arms

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Intermediate

Tap in with us for a 25 Minute Arms & Abs Dumbbell Strength Workout 🔥 The format of this workout is EMOM style which stands for "every minute on the minute". We will designate a certain amount of reps for each exercise and ... more

Community

P

Petra • 3mo ago

Totally enjoyed it!! Got a nice burn 😉

T

Tameka • 8mo ago

Upper body is my jam!

C

Clare • 8mo ago

🥰 love it

A

Andra • 9mo ago

That was rough but good!

B

Becky • 1y ago

That was great! Wish I had paid closer attention to which weights I used so I could track progress. Next time!

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