Tap in with us for 20 minutes of a complete upper body strength & HIIT workout! This workout gives you the best of building strength/ muscle and high intensity exercises to challenge your conditioning. This is an ideal worko...ย more
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Tracee โข 10d ago
Loving catching up on some of the new follow alongs that posted! Thx J&T๐
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Sandra โข 4mo ago
Enjoyed this upper body workout. Time flew and my muscles are letting me know they worked.
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