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Juice & Toya Juice & Toya
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20 Minute Full Body Dumbbell Workout [Strength X Iso]

4.9|20ย min|40 comments
Tap in with us for a 20 Minute dumbbell strength workout that will engage the full body throughout the entire workout . Each exercise will contain a basic strength training exercises and an isometric hold simultaneously. This...ย more


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Petra โ€ข 2mo ago
๐Ÿ”ฅ๐Ÿ”ฅ
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Jennifer โ€ข 4mo ago
Great strength workout. I really enjoyed the isometric movements.
K
Katie โ€ข 4mo ago
Love the similar moves but switch in hold from the first and second set
J
Jodi โ€ข 4mo ago
Great challenge in a different way!
H
Hanna โ€ข 4mo ago
Amazing and cannot wait to start the fresh start challenge next week!

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