Tap in with us for a quick 20 minute lower body dumbbell hiit workout! This is a fun and challenging workout that will target your glutes, quads, hamstrings and calves. We split this workout into 3 levels that will increase i...more
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Sandie • 1y ago
Great HIIT workout!
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Nicola • 1y ago
Great workout, Level 3 was very challenging
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Jenniffer • 2y ago
Hard but awesome!
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Laura • 2y ago
Amazing! One of my new favs! Appreciate the warm-up and cool-down. Also love the hiit- really got my heart going in the best way possible.
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Diamond • 2y ago
Quick and challenging. I like the addition of the dots that keep track of exercise we’re on
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