Tap in with us for a quick 15 Minute Full Body HIIT Workout that WILL burn calories and work up a good sweat! This workout is all about mixing the tempo of each exercise----we split each 1 minute interval into three 20 second...ย more
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Tasha โข 9d ago
Fire ๐ฅ
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Tasha โข 7mo ago
This is a quick, efficient, and challenging workout. Got the โค๏ธ pumping for sure.
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Pascale โข 7mo ago
๐ฅ
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Rita โข 8mo ago
Suffering badly with pms so this little workout helped me get out of my sluggish rut
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