Claire Thomas
Claire Thomas
/
DO NOT DELETE PLZ
WEEK 5 MODIFICATIONS
5.0
|
21 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This is where you can find video demonstrations for all the exercise modifications/alternatives for week 5. 🙌
Community
C
CocoFlanery • 2y ago
I really appreciate all of the modification options!
A
Ashton • 2y ago
👍🏼👍🏼👍🏼
S
Stephanie • 2y ago
Love the mods
M
Melissa • 2y ago
So excited to start a new month and week!!!
T
Tiffany • 2y ago
Good movements!
Show More
More workouts from
Claire Thomas
Core Challenge Intro
4.9
794
WEEK 1 MODIFICATIONS
4.9
137
WEEK 2 MODIFICATIONS
5.0
68
WEEK 3 MODIFICATIONS
5.0
39
WEEK 4 MODIFICATIONS
5.0
34
W1/D1 FIT TEST
4.9
1765
W1/D2 HIIT
4.9
1810
W1/D3 CORE
4.9
1600
W1/D5 CORE
4.9
1139
W1/D6 Rest Day
5.0
163
W1/D7 REST DAY
5.0
144
W2/D1 CORE
4.9
1165
W2/D2 HIIT
4.9
1025
W2/D3 Core
5.0
1235
W2/D4 HIIT
4.9
880
W2/D5 CORE
5.0
901
W2/D6 REST DAY
5.0
117
W2/D7 Day 14 - Rest Day
5.0
84
W3/D1 Core
5.0
802
W3/D2 HIIT
5.0
753
W3/D3 CORE
4.9
823
W3/D4 HIIT
5.0
748
W3/D5 CORE
4.9
615
W3/D6 Rest Day
5.0
75
W3/D7 REST DAY
5.0
57
W4/D1 CORE
4.9
640
W4/D2 HIIT
4.9
560
W4/D3 Core
4.9
630
W4/D4 HIIT
4.9
522
W4/D5 Core
5.0
445
W4/D6 Rest Day
5.0
53
W4/D7 Rest Day
5.0
53
W5/D1 Core
4.9
467
W5/D2 HIIT
5.0
530
W5/D3 CORE
4.9
450
W5/D4 HIIT
4.9
459
W5/D5 Core
5.0
432
W5/D6 Rest Day
5.0
48
W5/D7 Rest Day
5.0
53
W6/D1 CORE
5.0
508
W6/D2 HIIT
5.0
416
W6/D3 CORE
5.0
373
W6/D4 HIIT
5.0
344
W6/D5 CORE
5.0
483
POWERED BY
PLAYBOOK
Community