DAY 1 - Test Day!
***NOTE you can find video demonstrations for the exercise modifications/alternatives when you go back & click “WEEK 1 MODIFICATIONS” ...more
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Andrew • 2y ago
Awesome! Second time through the program! Let's Goooooo!!
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Anastasia • 2y ago
My 2nd time of this challenge!
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Kiya • 2y ago
2nd time doing the core challenge. I can actually feel my core engaging this time so I'm very excited!
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Elizabeth • 2y ago
Great! Excited to try your core program during the Summer challenge to enhance my results so I can beat Jay hahaha
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