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Claire ThomasClaire Thomas
/DO NOT DELETE PLZ

W4/D3 Core

4.9|12 min|630 comments
Get geared up for my infamous “Fire 500!” 🔥🔥🔥 Complete one round of the given 5 exercises. You must complete all 100 reps of one exercise before moving onto the next exercise. I don’t expect you to get all 100 reps withou... more


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H
Haley 2y ago
Great burner! Had to break the exercises up but finished in 16:30!
K
krystle 2y ago
loved doing this the second time around!
E
Ellie 2y ago
The best!
K
Kelli 2y ago
Absolutely torched!
S
Stacey 2y ago
Liked the variety of the workout

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