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Claire ThomasClaire Thomas
/DO NOT DELETE PLZ

W4/D2 HIIT

4.9|12 min|560 comments
Get ready for all the cardio intervals comin your way! I personally prefer to do this workout on a treadmill, but you can also choose to do it using a bike, rower, ski erg, jump rope, elliptical or any other form or cardio.... more


Community

H
Haley 2y ago
Great workout! I loved that the time got shorter than the efforts got harder. I was exhausted!
C
Cheyenne 2y ago
Did sprints outside 🥵
S
Stacey 2y ago
Felt good. My stamina has improved
J
Jamie 2y ago
Loved this!!
S
Sherie 2y ago
Intense and short. I love it

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