W5/D1 Core

Name: Playbook - Claire Thomas - W5/D1 Core
Uploaded: 2024-04-26T18:27:28.033Z
Duration: 15 min
Description: W5/D1 Core

4.9|15 min|467 comments

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Week 5 & feelin’ ALIVE! 🙌☀️ I can’t believe we only have 2 weeks left of this Core Challenge! I’m so impressed your commitment & consistency this far in & I hope for you all to finish this challenge stronger than you starte... more

Community

Shauna • 9mo ago

Needed this today! Thank you🙏

Sarah • 1y ago

Love around the world! Did this in the sun on my patio. Really feel my core with that! Lol I got a little rest break when my neighbor decided to walk over and chit chat while I did my outdoor workout!

Rachelle • 2y ago

Love this sequence. Thanks Claire for the creativity !

Mickele • 2y ago

Ouch

Kristin • 2y ago

Might be my favorite core workout. Quick and intense!