W6/D1 CORE

Name: Playbook - Claire Thomas - W6/D1 CORE
Uploaded: 2024-04-26T18:27:28.074Z
Duration: 20 min
Description: W6/D1 CORE

5.0|20 min|508 comments

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It’s Re-Test Day! 💪 I can’t believe we are already on our FINAL week of my Claire’s Core Challenge!! As promised on day 1, we have some fitness tests to retake! Since we had the last 2 days off from core work, you should fe... more

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Leigh • 2y ago

L Sit: 20s Plank: 1:20 Sit ups: 34

Jensen • 2y ago

Blah. Disappointed myself a bit. 17 second L hold—started at 20: hands were slipping 1 min plank—started at 1 min 27 sit ups—started at 22 More work to be done!

Marissa • 2y ago

This made me feel accomplished! Loved trying to beat my scores and I definitely felt stronger in the L-Sit even though I only got 7 more seconds I could hold my legs higher than the first time! 💪🏼 5/8 Core Fit Test 0:16 L Sit 2:22 Plank 37 Sit Ups 7/6 Core Fit Test 0:23 L Sit 3:22 Plank 40 Sit Ups

Tess • 2y ago

5/03 L hang- 12secs Plank- 2:00 Sit-ups- 36 qty CD 7/05 L hang- 23 secs Plank- 2:36 Sit-ups- 35 qty Didn’t stay on schedule this challenge, but I finished!

Lydia • 2y ago

:19 2:10 31