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Claire ThomasClaire Thomas
/Core Challenge leave!

W6/D4 HIIT

5.0|18 min|404 comments
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Begin this workout with a jump rope for your choice of double or single unders. If you don’t have room or access to a jump rope, you can modify with jumping jacks, running in place, or using a piece of cardio equipment (tread... more

Community

J
Jena • 1y ago
Quick HIIT variety for the win!
E
Elena • 1y ago
Delicious 💪
G
Gabrielle • 1y ago
One of my favs!
V
Victoria • 1y ago
🥵🥵🥵🥵
L
Logan • 2y ago
Great way to get a quick sweat in!

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