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X2: Omar x EmilyX2: Omar x Emily
/30 in 30

DAY 10/30

4.8|30 min|28 comments
Today’s workout: TIME YOU NEED:... more


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M
Matthew 2mo ago
My lower back is terrible it won’t get off the ground for most of the last 15 v-ups so only the upper half of my back is lifting off the ground- so frustrating and disappointed in myself
M
Matthew 7mo ago
I do not know how anyone can do 30 true to form v-ups consecutively meaning getting lower back to lift off the ground 15 for me was next to impossible to truly get entire back off the ground WOW
M
Matthew 7mo ago
I do not know how anyone can do 30 true to form v-ups consecutively meaning getting lower back to lift off the ground 15 for me was next to impossible to truly get entire back off the ground WOW
M
Matthew 1y ago
As always v-ups require breaks but is so fulfilling
M
Matthew 1y ago
V-ups : trouble getting lower back to come up off the ground with the upper back after the first 15 even after a short break in between

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