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X2: Omar x EmilyX2: Omar x Emily
/30 in 30

DAY 3/30

4.9|30 min|38 comments
Today’s workout: TIME YOU NEED:... more


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M
Matthew 8mo ago
Tougher to get upper body/ lower back up off the ground as the reps increased
M
Matthew 1y ago
I loved exercises 1, 3, 4 and 6 but I skipped exercise 2 and just did one gentle set of 5 since I tweaked my lower back yesterday during one of the exercises ☹️
T
TRICIA 1y ago
Did three rounds! So proud of myself!
M
Matthew 2y ago
Felt good and did two full sets minus a 2nd set of lateral lunges due to lingering leg discomforts
C
Chazity 2y ago
Foolish to my spirit

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