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X2: Omar x EmilyX2: Omar x Emily
/30 in 30

DAY 20/30

5.0|30 min|14 comments
Today’s workout: TIME YOU NEED:... more


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M
Matthew 9mo ago
Jumping lunges were very tough as I did 14 reps then quick break then to 22 reps then quick break and finally to30
M
Matthew 1y ago
Jump lunges are impossible to do in one constant set so I had to do 15-7-5-3
M
Matthew 1y ago
Jump lunges required several breaks to reach 30 reps but everything else was tough but manageable without a break
M
Matthew 1y ago
Besides breaking the jumping alternate lunge into 15-10-5 reps all went without a hitch
M
Matthew 2y ago
Everything was manageable except those jump lunges I cannot figure out how she kept up that pace even for two consecutive reps - I could only the reps in small sets of five or so each and even then not as quickly as they are shown - incredible

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