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X2: Omar x EmilyX2: Omar x Emily
/30 in 30

DAY 6/30

4.9|30 min|29 comments
Today’s workout: TIME YOU NEED:... more


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T
TRICIA 1y ago
Great!
M
Matthew 2y ago
Only time but what a set it was as I loved this set of exercises- really strengthening my core
M
Matthew 2y ago
Tough but satisfying
M
Matthew 2y ago
To finish two full sets I had to just do twenty reps each in the second set but I thought it better to get through all six exercises twice then to only get through half of a second set doing all the reps
M
Matthew 2y ago
It was all great to feel the different areas working especially my abs except the last exercise I had to do in small sets of 2-3 once I hit 20 per side - also the workout only allowed for one set to get completed within 30 minutes but that is okay

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