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Steven CaoSteven Cao
/HYPERTROPHY SHREDDER

DAY 2 : UPPER CHEST + BICEPS | SPEED METABOLISM CARDIO

4.9|90 min
HIIT
Strength
Toning
Upper Body
Chest
Athletic Performance
Bodybuilding
Coach Instructions For today's workout we will be focusing on buIlding the UPPER CHEST. Make sure you are warmed up fully before using any heavy working sets.... more

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