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Steven CaoSteven Cao
/HYPERTROPHY SHREDDER

DAY 13: SQUAT VOLUME LEG WORKOUT + LISS CARDIO

5.0|60 min
Cardio
Glutes
Lower Body
Legs
Athletic Performance
Bodybuilding
Lose Weight
For todays workout we will be aiming to crush a ton of squats. Focus on warming up legs in the first 2 exercises before moving into the squats as it will be the primary exercise of the day. POST TRAINING CARDIO ... more

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