profile picture
Steven CaoSteven Cao
/HYPERTROPHY SHREDDER

DAY 13: SQUAT VOLUME LEG WORKOUT + LISS CARDIO

4.7|60 min
Cardio
Glutes
Lower Body
Legs
Athletic Performance
Bodybuilding
Lose Weight
For todays workout we will be aiming to crush a ton of squats. Focus on warming up legs in the first 2 exercises before moving into the squats as it will be the primary exercise of the day. POST TRAINING CARDIO ... more

More workouts from Steven Cao

START HERE: HYPERTROPHY SHREDDER INTRODUCTION
5.0
1