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Sam SweeneySam Sweeney
/Dumbbell Endurance

W6/D3 Lower Body

5.0|45 min|13 comments
Week 6: Day 3: Lower Instruction: This workout is organized in an AMRAP format. This means each giant set below is given a time cap. You will complete as many rounds as possible, of the giant set, within the time given. Reps... more


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Kimberly 8mo ago
Kicked my booooooty 😮‍💨🥵🎉
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Stephanie 8mo ago
🥵😤
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Lisaq 9mo ago
Doing these giant sets even half the time allotted is bringing on the sweat and growth😁
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Stephanie 1y ago
🥵🥵🥵
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Lauren 1y ago
Tough one!

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