Week 2: Day 6: Lower Body 2
Instruction: This workout is organized in trisets. This means you will complete all rounds of the three movements before moving on to the next triset. Each movement is timed and the time changes e...ย more
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Lety โข 1mo ago
My new fav
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George โข 5mo ago
Love the historical logs!! Would love it that much more if previous weights, from our logs, were incorporated into the next workouts. Would save me time switching back and forth.
๐คทโโ๏ธ Just thoughts, because I donโt know how hard it would be to make that happen ๐
Absolutely LOVE the workouts and no -stagnant atmosphere! ๐ค๐ฝ
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