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Sam SweeneySam Sweeney
/Dumbbell Endurance

W6/D2 Upper Body

5.0|45 min|18 comments
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Week 6: Day 2: Upper 1 Instruction: This workout is organized in an AMRAP format. This means each giant set below is given a time cap. You will complete as many rounds as possible, of the giant set, within the time given. Re... more

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Serena • 2mo ago
Yaaa!
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Serena • 8mo ago
So fun!!!!
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Kimberly • 8mo ago
Literally dripping in sweat 😅 great workout
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Lisaq • 9mo ago
Very good workout, enjoying the new movements~ Did half the time, able to increase db weights😁
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Stephanie • 1y ago
💪🏻💪🏻💪🏻

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