profile picture
Sam SweeneySam Sweeney
/Dumbbell Endurance

W1/D3 Full Body

4.9|45 min|111 comments
Week 1: Day 3: Full body Instruction: This workout is to be done in one giant set. Completion of all exercises on the list, in the order listed, equals one round. Within one round, each exercise is timed. Times for each roun... more


Community

M
Missy 1d ago
💀💀💀
H
Hannah 7d ago
Such a great workout to start the day with but 🥵 after that leg day!
C
Carly 24d ago
That was a sweaty one!!
K
Kimberly 2mo ago
Such a great work out to get back in the swing of things.
T
Taylor 2mo ago
Fun! Sweaty!

More workouts from Sam Sweeney