Week 1: Day 3: Full body
Instruction: This workout is to be done in one giant set. Completion of all exercises on the list, in the order listed, equals one round. Within one round, each exercise is timed. Times for each roun...more
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Missy • 1d ago
💀💀💀
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Hannah • 7d ago
Such a great workout to start the day with but 🥵 after that leg day!
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Carly • 24d ago
That was a sweaty one!!
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Kimberly • 2mo ago
Such a great work out to get back in the swing of things.
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