Week 4: Day 6: Lower 2
Instruction: This workout is organized in an AMRAP format. This means each superset pair is given a time cap. You will complete as many rounds as possible, of the superset pairing, within the time give...more
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Jake • 1mo ago
Legs are toast!!
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Lisaq • 9mo ago
Great workout! Did half the amrap times and still got great sweat and burn~
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